Surface Your Strength
Personalized audio sessions that help you reset, reflect, rewire — in your language, at your pace.
Explore

Personal by Design
Each session is unique, built around your goals, habits and challenges. No algorithmic standard, but a script tailored to your story.
How It Works
- 1. Choose
- 2. Define
- 3. Personalize
Domain selection via menu
Choose from multiple domains such as sleep, focus or self-confidence. You put together what you want to work on.
- 1. Start
- 2. Deepen
- 3. Grow
One-Click Relaxation
Experience instant peace with one click. Enjoy binaural beats, nature sounds or ASMR. Relaxation, always available, without asking in advance.
The SMART² Model Approach
Start with Clarity
Your situation and challenges form the starting point of your session. Subrise translates this into a personalized entrance to your subconscious.

Frequently Asked Questions
What is Subrise?
Subrise is an app that creates personalized audio sessions for relaxation, growth or behavioral change. Each session is tailored to your goals, habits and mindset.
How does Subrise work?
Subrise asks you a few smart questions and turns your input into a fully customized audio script — voiced by natural AI and enriched with immersive sound layers.
Are there also sessions that help you think and gain insights first instead of taking immediate action?
Yes. Subrise offers not only sessions that encourage you to take action, but also sessions that help you gain clarity first. These exploratory sessions ask questions that invite you to consult your intuition, let your subconscious speak and let inner answers ripen — before you have to make concrete decisions.
We optionally use sound therapy techniques such as binaural beats. This is an audio technological approach that uses subtle frequency differences in your left and right ears to generate a desired brain rhythm. This approach has been researched for decades and has been proven effective in bringing the brain into a state of relaxation, creativity or increased openness. Your brain immediately goes along with that flow — giving you access to deeper insights without pressure.
Do I have to answer all the questions before a session?
No, you decide how deep you want to go. You can answer just a few questions for a quick session, or go deeper for maximum personalization.
How personal are the sessions really?
Each session is dynamically generated based on your input. Your goals, beliefs, habits and preferences are literally woven into the experience — no generic audio here.
How is this different from meditation apps?
Subrise doesn't just calm you down — it speaks to your subconscious. Through hypnotic suggestion, it helps shift habits, thoughts and feelings from the inside out.
Is Subrise safe to use?
Yes. Our sessions are built on principles from hypnotherapy and behavioral science. You remain in control and proceed entirely at your own pace.
Can I use Subrise without a coach or therapist?
Absolutely. Subrise works on its own, but also strengthens coaching or therapy by helping you grow between sessions.
Can I choose the voice, tone or language?
Yes. Pick a voice type, tempo and language that suits you. Subrise supports multiple accents and will soon offer the option to use your own voice.
How much does Subrise cost?
Pricing depends on whether you choose a subscription or just purchase a one-off session. Full details will be announced soon.
Can I use Subrise offline?
Yes, you can download sessions and listen without an internet connection — perfect for travel or bedtime use.





Coming soon
Request your free access to Subrise and be among the first to try it out before the official launch.
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